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Kindness Blog: 40 Ways to Practice Self-Kindness

"The most powerful relationship you will ever have is the relationship with yourself." ― Steve Maraboli



As we all know modern life can be very stressful. With so many demands on our time, through juggling family, work and friends, it can be a little difficult to give ourselves the attention that we really need and deserve.

Here we share forty pointers to YOU caring for YOU.

If you have any other self-kindness tips? Please do share!

Please also see 40 Simple Ways to Practice Kindness

Originally published at Kindness Blog.


Date: Views: 5021  Author: Skyler 
Category: Health Tags: health , food , water , sharing , awareness , inspirational , compliments , honesty , crying , instincts , kindness-photo , apologising , friendship , internet , mindfulness , real-life-kindness , self-kindness , love , gratitude , compassion , forgiveness , illness , self-love , kindness-in-action , emotional-wellness , wisdom , well-being , meditation , mind-states , mental-health , kindness , sleep , truth