Make the most of your matcha natural tea


Ali Rosen: Coffee for Tea Lovers

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For more food drink and travel videos visit www.potluckvideo.comCoffee of any variety is usually a welcome sign in the morning, but for some tea drinkers the classic beverage is a bit too overpowering.But it doesn't have to be the case! We went to Nobletree to get some advice on coffees that are light and bright enough to satisfy the average tea dr

Brigid Brett: Milk and Sugar

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There's a post on Facebook that's been making its rounds. The photo shows an elderly man with glasses and a nice smile, leaning against a railing overlooking the sea. The caption reads, "An Australian man living by a cliff has prevented about 160 suicides in his 50 years of living there by striking up a conversation with people contemplating suici

Jill Herzig: 5 Ways You Change When You Hang Out With Dr. Oz

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Every job change comes with lifestyle changes: You adjust to a different commute, switch your coffee place, maybe spiff up your wardrobe (a handbag upgrade is always in order, am I right?). But when you begin to work for Dr. Mehmet Oz, world-famous cardiothoracic surgeon and healthy lifestyle guru, the changes you make are a little out of the ordin

Elysabeth Alfano: Tea and Conversation with Smashing Pumpkins Frontman, Billy Corgan

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I had been wanting to sit down with Billy Corgan on The Dinner Party To Go Podcast for a while. There has been so much written about him and, as a fellow Chicagoan, his reputation locally - for better or worse - is larger than life. I prepared myself for a potentially abrasive encounter as I have read that he can be a tricky personality. In addi

Proof That Coffee Is More Popular Than Tea In Pretty Much Every Country

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We already know that Europeans are the biggest coffee drinkers, with residents of Scandinavian countries topping the list for per capita consumption. But what about the popularity of other hot beverages? Is it the cold of Northern Europe that drives the need for warm drinks, or an addiction to coffee's caffeine jolt? Is it more common to buy tea th

Kindness Blog: 40 Ways to Practice Self-Kindness

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"The most powerful relationship you will ever have is the relationship with yourself." ― Steve MaraboliAs we all know modern life can be very stressful. With so many demands on our time, through juggling family, work and friends, it can be a little difficult to give ourselves the attention that we really need and deserve.Here we share forty point

Margaret Marshall: Consider Calories as You Do Dollars

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Do you count calories? Don't! Why all the emphasis on calories when all calories are not created equal? As I say this, I believe you must know about calories and how they affect your eating, weight, and health.For example you can eat a small ounce of chocolate for approximately 150 calories, or you can choose to eat one large apple for about 120 ca

Angeles Burke: Tracking Your Progress for Health and Fitness Success

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When you set new fitness goals, the initial determination and enthusiasm to stay on track seems never-ending. Yet as the weeks go on, you may notice that you begin slipping up and losing focus. At this time it becomes imperative to make changes in order to maintain adherence to your program and reach your goals. Rather than making excuses for yours

Elisabeth Epstein: We Can't Have A Post-2015 Agenda Without Sexual And Reproductive Health And Rights

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In 2000, the creators of the Millennium Development Goals (MDGs) completely overlooked sexual and reproductive health and rights (SRHR), a mistake that, if repeated, would cripple the dreams of millions of young girls and women for years and generations to come.Access to SRHR enables individuals to choose whether, when and with whom to engage in se

Willow Jarosh, MS, RD: Super Hacks: How to Make Healthy Food Even Healthier

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Not that healthy foods need to be any better, but we couldn't resist sharing these hacks that increase their nutritional value. Hey, go big or go home, right? Actually, whether you use these nutrition-boosting hacks or not, these foods are all super nutritious, tasty choices.Eat the kiwi skin: Say what? That's right, it's not only possible but more

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