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Támesis, Colombia: A Beacon for Public Health

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By Li Gao, Katrina Keegan, Johan Morales, and Laura PulgarinDusk in Támesis, Colombia.Still groggy with sleep, we boarded our vans to embark on the three-hour journey from Medellin to Támesis, Colombia. The long and winding road lent spectacular views of the Colombian countryside and allowed for some much-needed reflection time. Our team, usually

Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)

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As the new year begins, thoughts about our health and how to improve it, naturally loom.I acquired an apple watch in part to provide accurate feedback on my progress. As we know, humans are not always accurate or objective reporters of our behavior. I assumed an electronic device will keep me honest. In our first week together, the watch reports t
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